Elderberry
This superfood can help boost your immune system and your heart health. It is high in Vitamin C and is known to reduce inflammation, helping your cells and cardiovascular system thrive.
Blueberry
Also known to reduce inflammation, this fruit may help fight against chronic diseases. Another added benefit is that blueberries can help to regulate blood sugar levels and protect the heart.
Acai
Just like some of the other ingredients, Acai is known to contain anthocyanins. This powerful fruit can help reduce inflammation. It is believed that Acai also helps to stimulate the immune system.
Raspberry
High in vitamin C, raspberries are known to benefit the heart and the entire circulatory system as a whole. They help promote cellular health and can help in reducing inflammation and lowering blood pressure.
Blackberry
When it comes to nutrients, blackberries are high in vitamin C, vitamin K and manganese. These fruits may help reduce risk of heart and cardiovascular disease, while promoting healthy cellular function. Blood pressure reduction and lower inflammation are other positive benefits of having blackberries in the diet.